| Amount Per 1 Serving | |||
| Calories | 212.64 Kcal (890 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 10% | |
| Sodium | 648.52mg | 27% | |
| Potassium | 161.48mg | 3% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 13.18g | 26% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 51.7mg | 287% | |
| Calcium | 193.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 198.62 Kcal (832 kJ) | ||
| Calories from fat | 98.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 18% | |
|---|---|---|---|
| Cholesterol | 26.74mg | 10% | |
| Sodium | 605.74mg | 27% | |
| Potassium | 150.83mg | 3% | |
| Total Carbs | 12.71g | 5% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 12.31g | 26% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 48.3mg | 287% | |
| Calcium | 180.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.