Directions:
- Over medium heat, saute the garlic along with the herb seasoning and pepper in the oil for 4 minutes.
- Add the peppers and saute another 4 minutes stirring occasionally.
- Increase heat to medium high, add the shredded zucchini and saute until heated through.
- Season with salt to taste.
- Toss the mixture with the warm pasta and cheese of choice.
- Serve warm or cold.
- Note: If using Feta it does not need to be grated just crumbled to the size you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.78 Kcal (1481 kJ) | ||
| Calories from fat | 157.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 2% | |
| Sodium | 62.91mg | 3% | |
| Potassium | 84.48mg | 2% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 10.51g | 42% | |
| Protein | 11.31g | 23% | |
| Vitamin C | 33.3mg | 56% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 71% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.35 Kcal (496 kJ) | ||
| Calories from fat | 52.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 27% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 2% | |
| Sodium | 21.04mg | 3% | |
| Potassium | 28.26mg | 2% | |
| Total Carbs | 10.39g | 10% | |
| Sugars | 1.96g | 23% | |
| Dietary Fiber | 3.52g | 42% | |
| Protein | 3.78g | 23% | |
| Vitamin C | 11.2mg | 56% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.3mg | 71% | |
| Calcium | 3.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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