Zucchini Ankara Recipe

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Ingredients:

Serving

1/4 cup olive oil
2 cups onions, chopped
3 -4 garlic cloves, minced
3 zucchini , cut into 1/2 inch thick half-moons
1 tsp dried marjoram
1 cup garbanzo beans, drained
1/2 cup kalamata olive, sliced
1 tbsp ground cumin
3 -6 tbsp fresh lemon juice
salt and pepper
1 pinch cayenne
1 cup feta cheese, grated

Directions:

Sauté the onions and garlic until onion is translucent.
Add the zucchini and marjoram and cook on medium heat until squash is just tender.
If too dry to simmer, add in 1/4 cup water. This dish should be juicy.
Add the garbanzos, olives, cumin, lemon juice, and seasonings.
Continue to cook until everything is heated. Don't let the zucchini get too soft.
Adjust the lemon and herbs to your taste and ladle the vegetables over couscous or rice.
Top with feta cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.64 Kcal (1179 kJ)
Calories from fat	180.06 Kcal
		% Daily Value*
Total Fat	20.01g	31%
Cholesterol	22.25mg	7%
Sodium	740.18mg	31%
Potassium	207.34mg	4%
Total Carbs	19.6g	7%
Sugars	3.52g	14%
Dietary Fiber	1.32g	5%
Protein	7.26g	15%
Vitamin C	16.1mg	27%
Iron	1.5mg	8%
Calcium	169.6mg	17%

Amount Per 100 g
Calories	168.74 Kcal (706 kJ)
Calories from fat	107.88 Kcal
		% Daily Value*
Total Fat	11.99g	31%
Cholesterol	13.33mg	7%
Sodium	443.48mg	31%
Potassium	124.22mg	4%
Total Carbs	11.74g	7%
Sugars	2.11g	14%
Dietary Fiber	0.79g	5%
Protein	4.35g	15%
Vitamin C	9.6mg	27%
Iron	0.9mg	8%
Calcium	101.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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