Zucchini and Red Onion Saute (Paula Deen) Recipe

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Zucchini and Red Onion Saute (Paula Deen)
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Ingredients:

Directions:

  1. In a large skillet, heat the olive oil over medium-high heat. Add the onions and garlic. Cook until the onions are tender, 3 to 4 minutes. Add the zucchini and cook until the zucchini is almost tender, 4 to 5 minutes. Stir in the tomato sauce and cook until the mixture is heated through. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.89 Kcal (163 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 79.3mg 3%
Potassium 90.92mg 2%
Total Carbs 4g 1%
Sugars 1.49g 6%
Dietary Fiber 0.7g 3%
Protein 0.61g 1%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 95.11 Kcal (398 kJ)
Calories from fat 51.69 Kcal
% Daily Value*
Total Fat 5.74g 4%
Sodium 193.92mg 3%
Potassium 222.34mg 2%
Total Carbs 9.79g 1%
Sugars 3.64g 6%
Dietary Fiber 1.71g 3%
Protein 1.49g 1%
Vitamin C 12.3mg 8%
Iron 0.4mg 1%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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