Pasta Sauce with Italian Sausage Recipe

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Pasta Sauce with Italian Sausage
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Ingredients:

Directions:

  1. Removed casing from sausage links and cut into 1/2 inch slices. In a large skillet, brown sausage over medium heat for about 10 minutes; remove and set aside.
  2. In a large skillet, heat ground beef, olive oil, garlic and onion over medium heat until meat is nicely browned; drain.
  3. Pour in tomatoes and tomato sauce; mix in salt, ground black pepper, basil, oregano, bay leaf and cooked sausage. Simmer uncovered for 1 hour, stirring occasionally.
  4. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  5. Mix cooked sauce with hot pasta and remove bay leaf from sauce before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.91 Kcal (1448 kJ)
Calories from fat 249.07 Kcal
% Daily Value*
Total Fat 27.67g 43%
Cholesterol 80.87mg 27%
Sodium 972.77mg 41%
Potassium 386.89mg 8%
Total Carbs 3.48g 1%
Sugars 1.13g 5%
Dietary Fiber 0.71g 3%
Protein 18.93g 38%
Vitamin C 3.7mg 6%
Iron 1.8mg 10%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 237.91 Kcal (996 kJ)
Calories from fat 171.31 Kcal
% Daily Value*
Total Fat 19.03g 43%
Cholesterol 55.62mg 27%
Sodium 669.05mg 41%
Potassium 266.1mg 8%
Total Carbs 2.4g 1%
Sugars 0.77g 5%
Dietary Fiber 0.49g 3%
Protein 13.02g 38%
Vitamin C 2.6mg 6%
Iron 1.2mg 10%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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