Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
- Melt the butter in a skillet over medium heat. Stir in the zucchini and onion, and cook 5 minutes, or until onion is golden brown.
- In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese.
- Bake 25 minutes in the preheated oven, or until cheese is melted and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.93 Kcal (397 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 16.54mg | 6% | |
| Sodium | 59.27mg | 2% | |
| Potassium | 261.83mg | 6% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 42.3mg | 70% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 12.6mg | 70% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 61.37 Kcal (257 kJ) | ||
| Calories from fat | 33.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 9% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 6% | |
| Sodium | 38.32mg | 2% | |
| Potassium | 169.26mg | 6% | |
| Total Carbs | 5g | 3% | |
| Sugars | 2.94g | 18% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 2.23g | 7% | |
| Vitamin C | 27.3mg | 70% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 8.2mg | 70% | |
| Calcium | 56.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skillet Zucchini
Butter, Zucchini, sliced, Onion, sliced and 8 more.. -
Curried Zucchini
Butter (vegetable cooking spray), Zucchini, diced and 5 more.. -
Shells and Veggies with Cheese
Carrots, Hamburger, Parsnips, Zucchini, Kale, Tomatoes and 2 more.. -
Pasta Pizzaz
Farfalle (bow tie) pasta, Olive oil, Garlic, chopped and 8 more.. -
Shredded Chicken for Enchiladas, Tostadas, Tacos...
Boneless chicken breast halves, Onion, sliced and 15 more.. -
Las Manitas Enchiladas Zacatecanas
Corn tortillas, Chicken, cooked and shredded, Butter and 18 more.. -
Zucchini & Onions With Mozzarella Cheese
Butter or 3 tbsp margarine, Zucchini, sliced and 7 more.. -
Zucchini Casserole III
Zucchini, cut into 1/4 inch rounds, Onion, sliced and 5 more.. -
Helen's Zucchini Casserole
Zucchini (thinly sliced ), Onion (chopped ) and 7 more.. -
Tofu Stuffed Zucchini
Zucchini, Onion, Tomatoes, peeled, Oil, Flour and 5 more.. -
Zucchini Casserole
Zucchini (sliced into thin circles), Onion (chopped ) and 8 more.. -
Italian Salsa
Italian-style crushed tomatoes, Green pepper, chopped and 6 more.. -
Djuvech (Bosnian Vegetables and Rice)
Onions, Tomatoes, Bell peppers (red or green ), Eggplants and 11 more.. -
Wannabe Ratatouille With Tahini Fish
Zucchini, Eggplant, Tomatoes, Red bell pepper, Onion and 10 more.. -
Olive Garden Chicken Giardino
Butter, Dried thyme, Fresh rosemary, finely chopped and 24 more..
Also Try
-
-
-
-
-
Zucchini and Corn With Cheese
Zucchini, cubed, White corn kernels, drained, Salt, Pepper and 1 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
