Directions:
- Roll up grated zucchini in large kitchen towel; press to dry.
- Heat oil in large deep skillet over high heat.
- Add 1 cup green onions and sauté 30 seconds.
- Add zucchini, carrots, and 2 tablespoons dill.
- Sauté until vegetables are just tender, tossing often, about 8 minutes.
- Mix in remaining 1/2 cup green onions and 2 tablespoons dill.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.39 Kcal (437 kJ) | ||
| Calories from fat | 47.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 63.61mg | 3% | |
| Potassium | 719.44mg | 15% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.1mg | 6% | |
| Calcium | 55mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.19 Kcal (223 kJ) | ||
| Calories from fat | 24.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 8% | |
|---|---|---|---|
| Sodium | 32.41mg | 3% | |
| Potassium | 366.55mg | 15% | |
| Total Carbs | 6.16g | 4% | |
| Sugars | 2.51g | 20% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 1.92g | 8% | |
| Vitamin C | 19.6mg | 64% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 0.5mg | 6% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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