Directions:
- Roll up grated zucchini in large kitchen towel; press to dry.
- Heat oil in large deep skillet over high heat. Add 1 cup green onions and sauté 30 seconds. Add zucchini, carrots, and 2 tablespoons dill. Sauté until vegetables are just tender, tossing often, about 8 minutes. Mix in remaining 1/2 cup green onions and 2 tablespoons dill. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.82 Kcal (443 kJ) | ||
| Calories from fat | 47.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 63.81mg | 3% | |
| Potassium | 750.66mg | 16% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.1mg | 6% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.11 Kcal (218 kJ) | ||
| Calories from fat | 23.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 8% | |
|---|---|---|---|
| Sodium | 31.42mg | 3% | |
| Potassium | 369.65mg | 16% | |
| Total Carbs | 6.06g | 4% | |
| Sugars | 2.42g | 20% | |
| Dietary Fiber | 1.88g | 15% | |
| Protein | 1.95g | 8% | |
| Vitamin C | 20.1mg | 68% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 0.6mg | 6% | |
| Calcium | 27.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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