Amount Per 1 Serving | |||
Calories | 154.21 Kcal (646 kJ) | ||
Calories from fat | 86.58 Kcal | ||
% Daily Value* | |||
Total Fat | 9.62g | 15% | |
---|---|---|---|
Cholesterol | 90.19mg | 30% | |
Sodium | 245.56mg | 10% | |
Potassium | 99.29mg | 2% | |
Total Carbs | 8.78g | 3% | |
Sugars | 0.86g | 3% | |
Dietary Fiber | 0.71g | 3% | |
Protein | 8.26g | 17% | |
Vitamin C | 5.6mg | 9% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.8mg | 16% | |
Calcium | 153.2mg | 15% |
Amount Per 100 g | |||
Calories | 215.55 Kcal (902 kJ) | ||
Calories from fat | 121.02 Kcal | ||
% Daily Value* | |||
Total Fat | 13.45g | 15% | |
---|---|---|---|
Cholesterol | 126.07mg | 30% | |
Sodium | 343.24mg | 10% | |
Potassium | 138.79mg | 2% | |
Total Carbs | 12.27g | 3% | |
Sugars | 1.2g | 3% | |
Dietary Fiber | 0.99g | 3% | |
Protein | 11.54g | 17% | |
Vitamin C | 7.8mg | 9% | |
Vitamin A | 0.4mg | 10% | |
Iron | 3.9mg | 16% | |
Calcium | 214.2mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.