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Chorizo and Egg Breakfast Burritos - OAMC Recipe

Chorizo and Egg Breakfast Burritos - OAMC Recipe

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Chorizo and Egg Breakfast Burritos - OAMC

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Ingredients:

Serving

10 (8 inch) flour tortillas , soft taco size
1/4 lb chorizo sausage
12 eggs
1/3 cup chunky salsa
4 oz mexican blend cheese, shredded
1/4 tsp salt
pepper

Directions:

Cook chorizo - In wide skillet, saute chorizo sausage, stirring it and breaking it up so that the finished product is small and crumbly. Remove to paper towels to drain. Clean skillet of any blackened bits.
Prepare egg mixture - Whisk together eggs, salsa, salt and pepper in a large bowl. Don't add water or milk because you want firm scrambled eggs.
Scramble eggs - Pour the egg mixture into the hot skillet (add a bit of butter if necessary, to prevent sticking) and scramble the eggs. When the eggs are nearly done, turn down the heat and add the drained sausage and shredded cheese; remove from heat.
Heat tortillas - Put 5 tortillas between damp paper towels and microwave 45 seconds. Repeat for other 5 tortillas.
Assemble - Put egg mixture onto warm tortilla and roll up. Place each completed tortilla in a piece of waxed paper for easy freezing and removal.
To reheat - microwave 2 minutes at 50% power.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.69 Kcal (1024 kJ)
Calories from fat	113.43 Kcal
		% Daily Value*
Total Fat	12.6g	19%
Cholesterol	208.1mg	69%
Sodium	446.77mg	19%
Potassium	147.22mg	3%
Total Carbs	20.52g	7%
Sugars	0.66g	3%
Dietary Fiber	1.55g	6%
Protein	13.21g	26%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	2.1mg	12%
Calcium	119.1mg	12%

Amount Per 100 g
Calories	211.97 Kcal (887 kJ)
Calories from fat	98.26 Kcal
		% Daily Value*
Total Fat	10.92g	19%
Cholesterol	180.27mg	69%
Sodium	387.03mg	19%
Potassium	127.54mg	3%
Total Carbs	17.78g	7%
Sugars	0.57g	3%
Dietary Fiber	1.34g	6%
Protein	11.45g	26%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	1.8mg	12%
Calcium	103.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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