Quesadillas Breakfast style Recipe

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Ingredients:

Serving

12 flour tortillas
12 eggs, scrambled
1 lb bulk sausage, fried and drained
1 onion, sliced
2 sweet bell peppers, sliced
1 -2 jalapeno, sliced
1 tsp oil, fried with onions and peppers
1 lb monterey jack cheese, shredded -or more if you are a cheezy person
salsa
sour cream
cilantro

Directions:

Lay out 6 tortillas on 2 cookie sheets.
Evenly distribute the scrambled eggs, then sausage, the fried onion/pepper mixture, cheese and top with remaining tortillas.
Bake in a hot oven-450 is good, for 5 minutes-you want the tortillas crisp and the cheese all melty.
Remove and plate up with salsa, sour cream and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	928.1 Kcal (3886 kJ)
Calories from fat	528.38 Kcal
		% Daily Value*
Total Fat	58.71g	90%
Cholesterol	468.7mg	156%
Sodium	1553.89mg	65%
Potassium	639.68mg	14%
Total Carbs	43.66g	15%
Sugars	4.33g	17%
Dietary Fiber	2.89g	12%
Protein	53.7g	107%
Vitamin C	45.7mg	76%
Vitamin A	1.7mg	58%
Iron	21.4mg	119%
Calcium	703.2mg	70%

Amount Per 100 g
Calories	226.87 Kcal (950 kJ)
Calories from fat	129.16 Kcal
		% Daily Value*
Total Fat	14.35g	90%
Cholesterol	114.57mg	156%
Sodium	379.85mg	65%
Potassium	156.37mg	14%
Total Carbs	10.67g	15%
Sugars	1.06g	17%
Dietary Fiber	0.71g	12%
Protein	13.13g	107%
Vitamin C	11.2mg	76%
Vitamin A	0.4mg	58%
Iron	5.2mg	119%
Calcium	171.9mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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