Zippy Beef Supper Recipe

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Zippy Beef Supper
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Ingredients
10
Count
Nutrition
875
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add potatoes; cook and stir until heated through. Stir in the soups, tomatoes, cumin and garlic powder.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with tortilla chips and cheese. Bake, uncovered, 5-10 minutes longer or until cheese is melted. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.62 Kcal (3662 kJ)
Calories from fat 346.89 Kcal
% Daily Value*
Total Fat 38.54g 59%
Cholesterol 114.77mg 38%
Sodium 626.51mg 26%
Potassium 772.02mg 16%
Total Carbs 89.6g 30%
Sugars 5.05g 20%
Dietary Fiber 7.12g 28%
Protein 44.03g 88%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 201mg 20%
Amount Per 100 g
Calories 259.07 Kcal (1085 kJ)
Calories from fat 102.75 Kcal
% Daily Value*
Total Fat 11.42g 59%
Cholesterol 34mg 38%
Sodium 185.58mg 26%
Potassium 228.68mg 16%
Total Carbs 26.54g 30%
Sugars 1.49g 20%
Dietary Fiber 2.11g 28%
Protein 13.04g 88%
Vitamin C 1.4mg 8%
Vitamin A 0.1mg 10%
Iron 1.1mg 21%
Calcium 59.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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