| Amount Per 1 Serving | |||
| Calories | 282.05 Kcal (1181 kJ) | ||
| Calories from fat | 80.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 63.63mg | 21% | |
| Sodium | 269.17mg | 11% | |
| Potassium | 336.88mg | 7% | |
| Total Carbs | 28.42g | 9% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 22.26g | 45% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.3mg | 13% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 139.31 Kcal (583 kJ) | ||
| Calories from fat | 39.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 14% | |
|---|---|---|---|
| Cholesterol | 31.43mg | 21% | |
| Sodium | 132.95mg | 11% | |
| Potassium | 166.4mg | 7% | |
| Total Carbs | 14.04g | 9% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 1.78g | 14% | |
| Protein | 10.99g | 45% | |
| Vitamin C | 16.1mg | 54% | |
| Vitamin A | 0.8mg | 54% | |
| Iron | 1.1mg | 13% | |
| Calcium | 64.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.