Zingy Hots Recipe

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Ingredients:

Serving

1 (12 oz) can spam
1 (6 oz) can tomato sauce
1 (6 oz) can black olives
10 -12 hot chili peppers
1 pinch garlic powder
1 lb shredded mild cheddar cheese
12 english muffins

Directions:

Set the oven to broil.
Combine all ingredients except for English muffins with a food processor.
Spread mixture onto English muffins.
Broil on a non- greased cookie sheet for about 5 minutes, or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.42 Kcal (1923 kJ)
Calories from fat	193 Kcal
		% Daily Value*
Total Fat	21.44g	33%
Cholesterol	62.18mg	21%
Sodium	809.51mg	34%
Potassium	443.08mg	9%
Total Carbs	45.59g	15%
Sugars	5.8g	23%
Dietary Fiber	5.69g	23%
Protein	23.71g	47%
Vitamin C	90.7mg	151%
Iron	3.8mg	21%
Calcium	573.5mg	57%

Amount Per 100 g
Calories	213.96 Kcal (896 kJ)
Calories from fat	89.88 Kcal
		% Daily Value*
Total Fat	9.99g	33%
Cholesterol	28.96mg	21%
Sodium	377mg	34%
Potassium	206.35mg	9%
Total Carbs	21.23g	15%
Sugars	2.7g	23%
Dietary Fiber	2.65g	23%
Protein	11.04g	47%
Vitamin C	42.3mg	151%
Iron	1.8mg	21%
Calcium	267.1mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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