Muffin Pizzas Recipe

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Muffin Pizzas
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Ingredients:

Directions:

  1. Combine tomato sauce, paste, garlic, basil, and pepper, mixing well. Spread evebly over cut surface of English Muffins. Arrange pepperoni slices over sauce. sprinkle with cheese, and top with green pepper. Bake at 400F for 5 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.97 Kcal (3467 kJ)
Calories from fat 324.39 Kcal
% Daily Value*
Total Fat 36.04g 55%
Cholesterol 83.01mg 28%
Sodium 1955.76mg 81%
Potassium 728.56mg 16%
Total Carbs 85.92g 29%
Sugars 7.62g 30%
Dietary Fiber 9.22g 37%
Protein 44.08g 88%
Vitamin C 19.6mg 33%
Iron 6.9mg 38%
Calcium 1073.5mg 107%
Amount Per 100 g
Calories 260.39 Kcal (1090 kJ)
Calories from fat 102.02 Kcal
% Daily Value*
Total Fat 11.34g 55%
Cholesterol 26.11mg 28%
Sodium 615.07mg 81%
Potassium 229.13mg 16%
Total Carbs 27.02g 29%
Sugars 2.4g 30%
Dietary Fiber 2.9g 37%
Protein 13.86g 88%
Vitamin C 6.2mg 33%
Iron 2.2mg 38%
Calcium 337.6mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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