Directions:
- Combine first seven ingredients. Divide evenly among tortillas. Roll up and place, seam side down, in a 13-in. x 9-in. baking pan. For sauce, in a skillet, saute onion and green pepper in oil until tender. Add chilies, tomato sauce, chili powder, sugar and garlic powder; mix well. Pour over tortillas. Cover with foil. Bake at 350° for 30 minutes. Sprinkle with cheddar cheese and return to the oven for 10 minutes. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.26 Kcal (1425 kJ) | ||
| Calories from fat | 213.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.67g | 36% | |
|---|---|---|---|
| Cholesterol | 47.28mg | 16% | |
| Sodium | 830.73mg | 35% | |
| Potassium | 327.53mg | 7% | |
| Total Carbs | 17.32g | 6% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 21.3mg | 35% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 139.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 238.31 Kcal (998 kJ) | ||
| Calories from fat | 149.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 36% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 16% | |
| Sodium | 581.81mg | 35% | |
| Potassium | 229.39mg | 7% | |
| Total Carbs | 12.13g | 6% | |
| Sugars | 1.61g | 9% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 11.33g | 32% | |
| Vitamin C | 14.9mg | 35% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 7% | |
| Calcium | 97.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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