Zesty Pork Chops Recipe

Posted by
Rate It!
Zesty Pork Chops
Add your photo!
Ingredients
6
Count
Nutrition
1021
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Coat the pork with the flour. Stir the picante sauce, brown sugar and apple in a medium bowl.
  2. Heat the oil in a 12-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides. Pour off any fat.
  3. Pour the picante sauce mixture over the pork. Reduce the heat to low. Cover and cook for 20 minutes or until the pork is cooked through.
  4. FLAVOR VARIATION: You can really spice up this recipe by adding 1 teaspoon hot pepper sauce to the picante sauce mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1020.81 Kcal (4274 kJ)
Calories from fat 913.68 Kcal
% Daily Value*
Total Fat 101.52g 156%
Cholesterol 103.68mg 35%
Sodium 102.5mg 4%
Potassium 527mg 11%
Total Carbs 12.88g 4%
Sugars 9.37g 37%
Dietary Fiber 1.07g 4%
Protein 13g 26%
Vitamin C 2.3mg 4%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 395.4 Kcal (1655 kJ)
Calories from fat 353.9 Kcal
% Daily Value*
Total Fat 39.32g 156%
Cholesterol 40.16mg 35%
Sodium 39.7mg 4%
Potassium 204.13mg 11%
Total Carbs 4.99g 4%
Sugars 3.63g 37%
Dietary Fiber 0.42g 4%
Protein 5.04g 26%
Vitamin C 0.9mg 4%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top