Amount Per 1 Serving | |||
Calories | 308.58 Kcal (1292 kJ) | ||
Calories from fat | 96.71 Kcal | ||
% Daily Value* | |||
Total Fat | 10.75g | 17% | |
---|---|---|---|
Cholesterol | 35.11mg | 12% | |
Sodium | 923.16mg | 38% | |
Potassium | 231.11mg | 5% | |
Total Carbs | 27.74g | 9% | |
Sugars | 1.65g | 7% | |
Dietary Fiber | 2.3g | 9% | |
Protein | 24.52g | 49% | |
Vitamin C | 15.5mg | 26% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.3mg | 41% | |
Calcium | 427.3mg | 43% |
Amount Per 100 g | |||
Calories | 186.84 Kcal (782 kJ) | ||
Calories from fat | 58.56 Kcal | ||
% Daily Value* | |||
Total Fat | 6.51g | 17% | |
---|---|---|---|
Cholesterol | 21.26mg | 12% | |
Sodium | 558.96mg | 38% | |
Potassium | 139.94mg | 5% | |
Total Carbs | 16.8g | 9% | |
Sugars | 1g | 7% | |
Dietary Fiber | 1.39g | 9% | |
Protein | 14.85g | 49% | |
Vitamin C | 9.4mg | 26% | |
Vitamin A | 0.2mg | 12% | |
Iron | 4.4mg | 41% | |
Calcium | 258.7mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.