Directions:
- Brown pork chops on both sides in a skillet.
- Add onion and Zesty Italian dressing.
- Cover and cook on medium/low about 30 minutes or until internal temperature measures 170.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.34 Kcal (533 kJ) | ||
| Calories from fat | 84.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 753.77mg | 31% | |
| Potassium | 123.31mg | 3% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.29 Kcal (370 kJ) | ||
| Calories from fat | 58.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 14% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 5% | |
| Sodium | 522.63mg | 31% | |
| Potassium | 85.5mg | 3% | |
| Total Carbs | 3.95g | 2% | |
| Sugars | 1.99g | 11% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 3.69g | 11% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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