Zesty Grilled Corn on the Cob (Sandra Lee) Recipe

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Zesty Grilled Corn on the Cob (Sandra Lee)
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Ingredients:

Directions:

  1. Heat a grill or grill pan over medium heat.
  2. In a small bowl, combine the canola oil, salt and pepper, to taste.
  3. When the grill is hot, brush the corn with the seasoned oil. Grill on all sides until the corn is charred and tender, about 12 minutes. (Reserve 2 ears for Round 2 Recipe Corn Salsa.)
  4. While the corn is grilling, in a bowl combine the butter, mayonnaise, onion powder, and lime zest.
  5. When the corn is cooked, generously brush on the flavored butter and serve with a wedge of lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.25 Kcal (1634 kJ)
Calories from fat 272.15 Kcal
% Daily Value*
Total Fat 30.24g 47%
Cholesterol 61.34mg 20%
Sodium 535.33mg 22%
Potassium 120.87mg 3%
Total Carbs 24.51g 8%
Sugars 7.34g 29%
Dietary Fiber 1.05g 4%
Protein 6.55g 13%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 51mg 5%
Amount Per 100 g
Calories 351.5 Kcal (1472 kJ)
Calories from fat 245.13 Kcal
% Daily Value*
Total Fat 27.24g 47%
Cholesterol 55.25mg 20%
Sodium 482.17mg 22%
Potassium 108.86mg 3%
Total Carbs 22.07g 8%
Sugars 6.61g 29%
Dietary Fiber 0.95g 4%
Protein 5.9g 13%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 1.5mg 9%
Calcium 45.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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