Directions:
- In a large saucepan, combine the milk, soups and broth. Add the chicken, corn, chilies and mushrooms. Bring to a boil. Reduce heat; simmer until heated through, stirring occasionally. Remove from the heat. Stir in cheese until melted. Yield: 6-8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.48 Kcal (915 kJ) | ||
| Calories from fat | 124.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 21% | |
|---|---|---|---|
| Cholesterol | 32.4mg | 11% | |
| Sodium | 531.38mg | 22% | |
| Potassium | 291.06mg | 6% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 11.96g | 24% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.8mg | 4% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 137.99 Kcal (578 kJ) | ||
| Calories from fat | 78.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 21% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 11% | |
| Sodium | 335.62mg | 22% | |
| Potassium | 183.83mg | 6% | |
| Total Carbs | 7.39g | 4% | |
| Sugars | 1.76g | 11% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 7.55g | 24% | |
| Vitamin C | 6.9mg | 18% | |
| Iron | 0.5mg | 4% | |
| Calcium | 69mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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