Jenna's Chicken Enchiladas Recipe

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Jenna's Chicken Enchiladas
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Ingredients:

Directions:

  1. Mix soup & sour cream. Add chicken, grated cheese & chilies. Mix.
  2. Divide mix between tortillas, roll up.
  3. Put on baking sheet.
  4. Pour over sauce.
  5. Bake 30 min on 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.06 Kcal (2173 kJ)
Calories from fat 252.18 Kcal
% Daily Value*
Total Fat 28.02g 43%
Cholesterol 82.32mg 27%
Sodium 29053.34mg 1211%
Potassium 658.98mg 14%
Total Carbs 35.39g 12%
Sugars 1.7g 7%
Dietary Fiber 0.66g 3%
Protein 32.7g 65%
Vitamin C 5.5mg 9%
Iron 2.7mg 15%
Calcium 662.4mg 66%
Amount Per 100 g
Calories 199 Kcal (833 kJ)
Calories from fat 96.68 Kcal
% Daily Value*
Total Fat 10.74g 43%
Cholesterol 31.56mg 27%
Sodium 11138.3mg 1211%
Potassium 252.64mg 14%
Total Carbs 13.57g 12%
Sugars 0.65g 7%
Dietary Fiber 0.25g 3%
Protein 12.54g 65%
Vitamin C 2.1mg 9%
Iron 1.1mg 15%
Calcium 253.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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