Directions:
- Roll out the pastry into a large square on a floured surface.
- Spread the filling on the pastry.
- Wrap into a large cylinder and and close the ends.
- Cut into slices about 5cm in length.
- Put the slices in boiling water and cook for about 4-5 minutes.
- Take out the cooked pieces and put them into a fireproof bowl (don't drain all of the water).
- Then pour the topping on top.
- Bake in the oven for 20mins. on 185C or until golden brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.81 Kcal (1917 kJ) | ||
| Calories from fat | 298.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.11g | 51% | |
|---|---|---|---|
| Cholesterol | 94.62mg | 32% | |
| Sodium | 898.65mg | 37% | |
| Potassium | 126.28mg | 3% | |
| Total Carbs | 25.39g | 8% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 14.5g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 308.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 378.36 Kcal (1584 kJ) | ||
| Calories from fat | 246.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.37g | 51% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 32% | |
| Sodium | 742.69mg | 37% | |
| Potassium | 104.36mg | 3% | |
| Total Carbs | 20.98g | 8% | |
| Sugars | 2.07g | 10% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 11.99g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 11% | |
| Calcium | 254.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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