Directions:
- Mix together the beef, bread crumbs, salt, pepper, eggs and 1/3 of the can of tomato sauce.
- Form into a loaf and put into loaf pan.
- Then take 1 tsp of water and sprinkle it over top of meatloaf (this makes a difference, but I am not sure why).
- Bake at 350 for 50 minutes.
- In saucepan combine the topping ingredients and bring to a boil.
- Pour fat off of meatloaf, cut into serving size pieces in pan.
- Pour topping over meatloaf& make sure it gets between slices, then bake for ten more minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.16 Kcal (566 kJ) | ||
| Calories from fat | 60.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 49.94mg | 17% | |
| Sodium | 278.53mg | 12% | |
| Potassium | 152.22mg | 3% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.66 Kcal (719 kJ) | ||
| Calories from fat | 76.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 10% | |
|---|---|---|---|
| Cholesterol | 63.42mg | 17% | |
| Sodium | 353.73mg | 12% | |
| Potassium | 193.32mg | 3% | |
| Total Carbs | 11.17g | 3% | |
| Sugars | 7.22g | 23% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 12.46g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 7% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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