Slow Cooker Golombki Recipe

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Ingredients:

Serving

1 lb ground beef
1 small onion, chopped
1 cup uncooked converted rice
3/4 tsp salt
1/4 tsp pepper
1 jar (24 oz) meatless spaghetti sauce
2 cans (10-3/4 oz each) condensed tomato soup, undiluted
1 cup water
1/2 tsp sugar
1 medium head cabbage, chopped

Directions:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt and pepper. In a large bowl, combine the spaghetti sauce, soup, water and sugar.
In a 5-qt. slow cooker, layer one third of the sauce, half of the beef mixture and one third of the cabbage. Repeat layers; top with remaining sauce and cabbage.
Cover and cook on low for 6-8 hours or until cabbage and rice are tender. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.96 Kcal (770 kJ)
Calories from fat	66.66 Kcal
		% Daily Value*
Total Fat	7.41g	11%
Cholesterol	35.15mg	12%
Sodium	423.47mg	18%
Potassium	437.3mg	9%
Total Carbs	16.87g	6%
Sugars	4.65g	19%
Dietary Fiber	3.96g	16%
Protein	12.99g	26%
Vitamin C	43.7mg	73%
Iron	1.2mg	7%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	73.72 Kcal (309 kJ)
Calories from fat	26.71 Kcal
		% Daily Value*
Total Fat	2.97g	11%
Cholesterol	14.08mg	12%
Sodium	169.69mg	18%
Potassium	175.23mg	9%
Total Carbs	6.76g	6%
Sugars	1.86g	19%
Dietary Fiber	1.59g	16%
Protein	5.21g	26%
Vitamin C	17.5mg	73%
Iron	0.5mg	7%
Calcium	26.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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