Italian Wedding Soup Recipe

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Italian Wedding Soup
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Ingredients:

Directions:

  1. First mix in a large pot the chicken soup and endive (or Swiss chard).
  2. Bring this to a boil. Add in the hard boiled eggs. While stirring the soup, mix mix in the beaten eggs and cheese, then simmer.
  3. Next to make the meat balls to add to soup.
  4. Mix all ingredients well. roll out into small meatballs. You can either bake, fry or boil them. To boil them, bring 3 cups water to a boil. Then add half of the meatballs to the water and boil for 2 minutes. Add the remaining meat balls to the boiling water and cook for 2 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6437.88 Kcal (26954 kJ)
Calories from fat 146.16 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 194.56mg 65%
Sodium 38253.09mg 1594%
Potassium 41244.65mg 878%
Total Carbs 391.83g 131%
Sugars 0.79g 3%
Dietary Fiber 0.7g 3%
Protein 1180.91g 2362%
Vitamin C 1623.4mg 2706%
Vitamin A 154.5mg 5150%
Iron 465.9mg 2588%
Calcium 15621.1mg 1562%
Amount Per 100 g
Calories 1164.42 Kcal (4875 kJ)
Calories from fat 26.44 Kcal
% Daily Value*
Total Fat 2.94g 25%
Cholesterol 35.19mg 65%
Sodium 6918.83mg 1594%
Potassium 7459.91mg 878%
Total Carbs 70.87g 131%
Sugars 0.14g 3%
Dietary Fiber 0.13g 3%
Protein 213.59g 2362%
Vitamin C 293.6mg 2706%
Vitamin A 27.9mg 5150%
Iron 84.3mg 2588%
Calcium 2825.4mg 1562%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 130
    Points
  • 155
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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