Country Meat Pie Recipe

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Country Meat Pie
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Ingredients
13
Count
Nutrition
412
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. For Crust:.
  2. Combine all crust ingredients and mix well.
  3. Pat meat mixture into a greased pie pan.
  4. Pinch 1-inch fluting around the edges.
  5. For Filling:.
  6. Combine the rice, tomato sauce, salt, water and 1/4 cup of the cheese.
  7. Spoon mixture into meat shell.
  8. Cover with aluminum foil.
  9. Bake at 350 degrees fahrenheit for 25 minutes.
  10. Uncover and sprinkle top with remaining cheese.
  11. Return to oven and bake uncovered 10 to 15 minutes longer.
  12. Cut into pie-shaped pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.94 Kcal (1725 kJ)
Calories from fat 157.46 Kcal
% Daily Value*
Total Fat 17.5g 27%
Cholesterol 69.96mg 23%
Sodium 2302.94mg 96%
Potassium 513.44mg 11%
Total Carbs 39.34g 13%
Sugars 8.89g 36%
Dietary Fiber 2.47g 10%
Protein 22.86g 46%
Vitamin C 11mg 18%
Iron 4mg 22%
Calcium 201.2mg 20%
Amount Per 100 g
Calories 151.63 Kcal (635 kJ)
Calories from fat 57.96 Kcal
% Daily Value*
Total Fat 6.44g 27%
Cholesterol 25.75mg 23%
Sodium 847.69mg 96%
Potassium 188.99mg 11%
Total Carbs 14.48g 13%
Sugars 3.27g 36%
Dietary Fiber 0.91g 10%
Protein 8.42g 46%
Vitamin C 4mg 18%
Iron 1.5mg 22%
Calcium 74mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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