Directions:
- For Crust:.
- Combine all crust ingredients and mix well.
- Pat meat mixture into a greased pie pan.
- Pinch 1-inch fluting around the edges.
- For Filling:.
- Combine the rice, tomato sauce, salt, water and 1/4 cup of the cheese.
- Spoon mixture into meat shell.
- Cover with aluminum foil.
- Bake at 350 degrees fahrenheit for 25 minutes.
- Uncover and sprinkle top with remaining cheese.
- Return to oven and bake uncovered 10 to 15 minutes longer.
- Cut into pie-shaped pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.94 Kcal (1725 kJ) | ||
| Calories from fat | 157.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 69.96mg | 23% | |
| Sodium | 2302.94mg | 96% | |
| Potassium | 513.44mg | 11% | |
| Total Carbs | 39.34g | 13% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 22.86g | 46% | |
| Vitamin C | 11mg | 18% | |
| Iron | 4mg | 22% | |
| Calcium | 201.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 151.63 Kcal (635 kJ) | ||
| Calories from fat | 57.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 27% | |
|---|---|---|---|
| Cholesterol | 25.75mg | 23% | |
| Sodium | 847.69mg | 96% | |
| Potassium | 188.99mg | 11% | |
| Total Carbs | 14.48g | 13% | |
| Sugars | 3.27g | 36% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 8.42g | 46% | |
| Vitamin C | 4mg | 18% | |
| Iron | 1.5mg | 22% | |
| Calcium | 74mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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