Directions:
- Heat oven to 350.
- Lightly grease a 13x9 in pan.
- I line mine with foil to make clean up easier.
- Mix all ingredients together and spread in pan.
- Bake for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.48 Kcal (1794 kJ) | ||
| Calories from fat | 268.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.84g | 46% | |
|---|---|---|---|
| Cholesterol | 72.65mg | 24% | |
| Sodium | 671.35mg | 28% | |
| Potassium | 515.37mg | 11% | |
| Total Carbs | 21.99g | 7% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 18.91g | 38% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.7mg | 10% | |
| Calcium | 240mg | 24% | |
| Amount Per 100 g | |||
| Calories | 197.5 Kcal (827 kJ) | ||
| Calories from fat | 123.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 46% | |
|---|---|---|---|
| Cholesterol | 33.49mg | 24% | |
| Sodium | 309.45mg | 28% | |
| Potassium | 237.55mg | 11% | |
| Total Carbs | 10.14g | 7% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 8.72g | 38% | |
| Vitamin C | 4.3mg | 16% | |
| Iron | 0.8mg | 10% | |
| Calcium | 110.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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