Directions:
- Spray non stick skillet with no calorie spray
- Fry Turkey, onion and green peppers
- Add Black Pepper and Chili Powder, to taste
- I added 1/8 teaspoon Accent Seasoning
- Stir in 1/2 of cheese
- Spray Casserole Dish with no calorie spray
- Pour 1/2 Enchilada sauce in Casserole
- Fill warm tortillas with even amounts Turkey
- Roll and place seam down in casserole dish
- Pour remaining Enchilada Sauce over enchiladas
- Sprinkle Cheese on top
- Cover tightly with foil and bake 350 for 25 minutes, or until bubbling
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4034.8 Kcal (16893 kJ) | ||
| Calories from fat | 1626.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 180.7g | 278% | |
|---|---|---|---|
| Cholesterol | 700.59mg | 234% | |
| Sodium | 6194.4mg | 258% | |
| Potassium | 3958.16mg | 84% | |
| Total Carbs | 439.2g | 146% | |
| Sugars | 56.97g | 228% | |
| Dietary Fiber | 67.51g | 270% | |
| Protein | 194.66g | 389% | |
| Vitamin C | 412.4mg | 687% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 441.5mg | 2453% | |
| Calcium | 2027.4mg | 203% | |
| Amount Per 100 g | |||
| Calories | 145.12 Kcal (608 kJ) | ||
| Calories from fat | 58.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 278% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 234% | |
| Sodium | 222.79mg | 258% | |
| Potassium | 142.36mg | 84% | |
| Total Carbs | 15.8g | 146% | |
| Sugars | 2.05g | 228% | |
| Dietary Fiber | 2.43g | 270% | |
| Protein | 7g | 389% | |
| Vitamin C | 14.8mg | 687% | |
| Vitamin A | 0.1mg | 57% | |
| Iron | 15.9mg | 2453% | |
| Calcium | 72.9mg | 203% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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