Yummy Coleslaw Recipe

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Yummy Coleslaw
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Ingredients:

  • 1/2 sugarloaf cabbage
  • 2 medium carrots
  • 330 ml of praise 99% fat-free coleslaw dressing
  • 1 avocado , as you need it
  • 1 cucumber , as you need it

Directions:

  1. Thinly slice or grate all ingredients (minus avocado and cucumber) and mix together in a big bowl.
  2. Do not add dressing until you are going to eat coleslaw otherwise it will go all soggy.
  3. Serve coleslaw with avocado and cumcumber diced on top.
  4. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.98 Kcal (239 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 5%
Sodium 21.99mg 1%
Potassium 281.86mg 6%
Total Carbs 7.36g 2%
Sugars 3.13g 13%
Dietary Fiber 3.03g 12%
Protein 1.25g 3%
Vitamin C 28mg 47%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 54.08 Kcal (226 kJ)
Calories from fat 25.76 Kcal
% Daily Value*
Total Fat 2.86g 5%
Sodium 20.88mg 1%
Potassium 267.55mg 6%
Total Carbs 6.98g 2%
Sugars 2.97g 13%
Dietary Fiber 2.88g 12%
Protein 1.19g 3%
Vitamin C 26.6mg 47%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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