Yummy Broccoli Veggie Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1 medium onion, diced
3 carrots, peeled and sliced
2 celery ribs, sliced
2 cups chicken stock
2 cups raw broccoli, cut up
1 (14 oz) can cannellini beans, drained and rinsed
1/4 cup evaporated milk
salt and pepper

Directions:

In a medium pot, heat oil over medium high heat. Add onion, celery, and carrots. Turn heat down to medium and sautee until just tender, about 10 minutes.
Add stock and broccoli, simmer over medium low heat about 30 minutes until broccoli is tender and flavors have blended.
Pulse a couple times with an immersion blender.
Add the beans and evaporated milk, heat through. Pulse a couple more times with the blender until you get the consistency you want. I like to leave chunks in mine, so I only pulse once or twice.
Season with salt and pepper.
Top with a bit of grated cheese if you like.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.42 Kcal (626 kJ)
Calories from fat	53.64 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	8.17mg	3%
Sodium	268.67mg	11%
Potassium	587.25mg	12%
Total Carbs	18.21g	6%
Sugars	7.34g	29%
Dietary Fiber	4.21g	17%
Protein	7.4g	15%
Vitamin C	46.4mg	77%
Vitamin A	0.5mg	15%
Iron	0.5mg	3%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	50.29 Kcal (211 kJ)
Calories from fat	18.06 Kcal
		% Daily Value*
Total Fat	2.01g	9%
Cholesterol	2.75mg	3%
Sodium	90.43mg	11%
Potassium	197.67mg	12%
Total Carbs	6.13g	6%
Sugars	2.47g	29%
Dietary Fiber	1.42g	17%
Protein	2.49g	15%
Vitamin C	15.6mg	77%
Vitamin A	0.2mg	15%
Iron	0.2mg	3%
Calcium	34.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southwestern Tomato Soup

Olive oil, Onions, chopped (about 4 cups) and 12 more..
Tuscan Tomato Soup

Olive oil, Onions, chopped (about 4 cups) and 11 more..
Matzo Ball Soup With Chicken

Boneless skinless chicken breasts (about 3 medium 1/2 bre... and 11 more..
Greek Chicken Soup - Kotosoupa

Whole chicken , 3 1/2 to 4 lbs and 13 more..
Weight Watchers Shepherd's Pie

Potatoes, peeled and cut into 2-inch pieces (es) and 14 more..
Braised Beef Pot Roast

Beef chuck roast, Olive oil, Onions , cut in eighths and 7 more..
Ww Classic Shepherd's Pie

Potatoes, peeled and cut into 2 inch pieces and 13 more..
Creamy Barley With Peas and Chives

Olive oil, Onion, finely chopped, Raw pearl barley and 6 more..
Lentil Soup

Olive oil, Chopped onion, Diced carrots, Minced garlic and 5 more..
Split Pea Soup

Olive oil, Onion, finely chopped, Carrots, finely chopped and 6 more..
Winter Minestrone - Giada De Laurentiis

Olive oil, Onion, chopped, Carrots, peeled, chopped and 12 more..
Beef and Cannellini Bean Minestrone (Giada De Laurentiis)

Olive oil, Onion, finely diced and 11 more..
Minestrone With Chicken Meatballs

Olive oil, Red onion, chopped and 20 more..
Carrot Broccoli Soup

Onion, chopped, Carrots, chopped, Celery ribs, chopped and 7 more..
Pasta E Fagioli

Olive oil flavored cooking spray, Onion, chopped and 9 more..