| Amount Per 1 Serving | |||
| Calories | 234.72 Kcal (983 kJ) | ||
| Calories from fat | 65.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 56.94mg | 19% | |
| Sodium | 517.57mg | 22% | |
| Potassium | 631.16mg | 13% | |
| Total Carbs | 22.77g | 8% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 19.34g | 39% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.7mg | 9% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 76.92 Kcal (322 kJ) | ||
| Calories from fat | 21.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 11% | |
|---|---|---|---|
| Cholesterol | 18.66mg | 19% | |
| Sodium | 169.61mg | 22% | |
| Potassium | 206.83mg | 13% | |
| Total Carbs | 7.46g | 8% | |
| Sugars | 1.68g | 20% | |
| Dietary Fiber | 1.23g | 15% | |
| Protein | 6.34g | 39% | |
| Vitamin C | 3.5mg | 18% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.5mg | 9% | |
| Calcium | 23.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.