Ingredients:
- thyme, fresh , a few sprigs
- manachevitz matzo ball mix (and the ingredients it needs -eggs, oil, and water)
Directions:
- Preheat oven to 375. Cover cookie sheet w/ foil. Put chicken on foil topped cookie sheet, sprinkle chicken with salt, pepper, and a little garlic powder. Bake about 30 minute or until thermometer reads 160. When cooked wrap in foil, keeping it moist and tender.
- Mix the matzo ball ingredients, cover and refridgerate.
- While chicken cooks sautee, onions, celery, and carrots in olive oil. When tender about 5 minute add spices and stock. Cover and cook 20-30 minute turn the heat off, leave covered.
- While the stock and chicken cooks, cook the matzo balls in a seperate pot of boiling water according to package directions. When done add the cooked matzo balls to the chicken soup pot.
- Cut chicken into bite size peices and add to the soup pot.
- Garnish w/ fresh chopped parsley.
- For more flavour (if needed) I add some Better than Boullion Base to the stock.
- Serve and enjoy :O).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.53 Kcal (1417 kJ) | ||
| Calories from fat | 114.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 107.54mg | 36% | |
| Sodium | 940.26mg | 39% | |
| Potassium | 952.92mg | 20% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 42.12g | 84% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 66.99 Kcal (280 kJ) | ||
| Calories from fat | 22.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 20% | |
|---|---|---|---|
| Cholesterol | 21.28mg | 36% | |
| Sodium | 186.05mg | 39% | |
| Potassium | 188.55mg | 20% | |
| Total Carbs | 3.19g | 5% | |
| Sugars | 1.6g | 32% | |
| Dietary Fiber | 0.42g | 8% | |
| Protein | 8.33g | 84% | |
| Vitamin C | 0.9mg | 8% | |
| Vitamin A | 0.1mg | 10% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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