Yogurt Panna Cotta (Low Fat) Recipe

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Yogurt Panna Cotta (Low Fat)
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Ingredients
6
Count
Nutrition
90
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a medium mixing bowl, whisk together yoghurt and buttermilk.
  2. In a small bowl, combine gelatine and water; microwave gelatine and water for about 30-45 seconds, until gelatine is melted then stir in sugar and vanilla.
  3. Whisk gelatine mixture thoroughly into yoghurt; divide into four very lightly greased ramekins and refrigerate until firm, at least 3 hours.
  4. To unmold, dip ramekins in very hot water for a few seconds and invert onto plates.
  5. Serve the panna cotta with a raspberry puree or simply with some fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.19 Kcal (378 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 5.19mg 2%
Sodium 99.94mg 4%
Potassium 56.23mg 1%
Total Carbs 12.24g 4%
Sugars 9.82g 39%
Protein 8.41g 17%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 13%
Calcium 221.4mg 22%
Amount Per 100 g
Calories 67.91 Kcal (284 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 3.9mg 2%
Sodium 75.25mg 4%
Potassium 42.34mg 1%
Total Carbs 9.22g 4%
Sugars 7.39g 39%
Protein 6.33g 17%
Vitamin C 1mg 2%
Vitamin A 0.3mg 13%
Calcium 166.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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