Directions:
- In a small saucepan, sprinkle gelatin over milk; let stand for 1 minute. Heat over low heat, stirring until gelatin is completely dissolved. Stir in sugar until dissolved. Stir in extract.
- Pour into six 6-oz. ramekins or custard cups coated with cooking spray. Cover and refrigerate until set.
- Meanwhile, in a small saucepan, bring water and sugar substitute to a boil. Add the frozen berries and wine or juice; return to a boil. Reduce heat; simmer, uncovered for 5 minutes. Mash and strain berries, reserving juice. Discard seeds.
- Return juice to the pan; bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until sauce is reduced to 3/4 cup. Transfer to a bowl; cover and refrigerate until chilled.
- Unmold panna cotta onto dessert plates. Serve with sauce and fresh berries. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.07 Kcal (1051 kJ) | ||
| Calories from fat | 36.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 24.53mg | 8% | |
| Sodium | 66.2mg | 3% | |
| Potassium | 270.94mg | 6% | |
| Total Carbs | 35g | 12% | |
| Sugars | 23.86g | 95% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 2.8mg | 15% | |
| Calcium | 233.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 80.86 Kcal (339 kJ) | ||
| Calories from fat | 11.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 6% | |
|---|---|---|---|
| Cholesterol | 7.9mg | 8% | |
| Sodium | 21.32mg | 3% | |
| Potassium | 87.26mg | 6% | |
| Total Carbs | 11.27g | 12% | |
| Sugars | 7.68g | 95% | |
| Dietary Fiber | 0.72g | 9% | |
| Protein | 4.76g | 30% | |
| Vitamin C | 7.8mg | 40% | |
| Vitamin A | 1.8mg | 189% | |
| Iron | 0.9mg | 15% | |
| Calcium | 75.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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