Directions:
- Line a yogurt strainer, sieve or small colander with three layers of 100% cotton cheesecloth or a clean paper coffee filter.
- Suspend lined strainer, sieve, or colander over a bowl.
- Spoon in yogurt.
- Cover with plastic wrap and chill overnight.
- Remove yogurt cheese from strainer; discard liquid.
- Transfer to a large bowl.
- Stir in cheese, onion , garlic, and seasoned salt.
- Cover and chill for at least 1 hour or up to 24 hours.
- Stir in basil just before serving.
- Transfer to a serving bowl.
- Serve with vegetables and/or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.96 Kcal (473 kJ) | ||
| Calories from fat | 72.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 25.01mg | 8% | |
| Sodium | 430.17mg | 18% | |
| Potassium | 87.95mg | 2% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 1.5mg | 2% | |
| Calcium | 202.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 225.96 Kcal (946 kJ) | ||
| Calories from fat | 145.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 12% | |
|---|---|---|---|
| Cholesterol | 50.02mg | 8% | |
| Sodium | 860.45mg | 18% | |
| Potassium | 175.92mg | 2% | |
| Total Carbs | 6.55g | 1% | |
| Sugars | 3.94g | 8% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 13.66g | 14% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 405.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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