Amount Per 1 Serving
Calories	169.82 Kcal (711 kJ)
Calories from fat	66.45 Kcal
		% Daily Value*
Total Fat	7.38g	11%
Cholesterol	31.85mg	11%
Sodium	697.55mg	29%
Potassium	576.09mg	12%
Total Carbs	15.87g	5%
Sugars	13.61g	54%
Dietary Fiber	1.4g	6%
Protein	8.86g	18%
Vitamin C	7.8mg	13%
Iron	0.1mg	1%
Calcium	321.7mg	32%

Amount Per 100 g
Calories	44.36 Kcal (186 kJ)
Calories from fat	17.36 Kcal
		% Daily Value*
Total Fat	1.93g	11%
Cholesterol	8.32mg	11%
Sodium	182.19mg	29%
Potassium	150.47mg	12%
Total Carbs	4.15g	5%
Sugars	3.55g	54%
Dietary Fiber	0.36g	6%
Protein	2.32g	18%
Vitamin C	2mg	13%
Calcium	84mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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