Yogurt Dill Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/2 cup plain yogurt
1 tbsp dill (freshly chopped )
1/2 lemon , rind of (finely grated)
1 pinch white pepper

Directions:

Mix all together.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	21 Kcal (88 kJ)
Calories from fat	8.3 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Cholesterol	3.98mg	1%
Sodium	14.33mg	1%
Potassium	59.33mg	1%
Total Carbs	2.23g	1%
Sugars	1.75g	7%
Dietary Fiber	0.24g	1%
Protein	1g	2%
Vitamin C	4.3mg	7%
Iron	0.1mg	0%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	55.15 Kcal (231 kJ)
Calories from fat	21.79 Kcal
		% Daily Value*
Total Fat	2.42g	1%
Cholesterol	10.46mg	1%
Sodium	37.63mg	1%
Potassium	155.82mg	1%
Total Carbs	5.87g	1%
Sugars	4.59g	7%
Dietary Fiber	0.62g	1%
Protein	2.63g	2%
Vitamin C	11.2mg	7%
Iron	0.2mg	0%
Calcium	103.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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