Amount Per 1 Serving
Calories	54.69 Kcal (229 kJ)
Calories from fat	11.03 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Cholesterol	3.68mg	1%
Sodium	43mg	2%
Potassium	144.18mg	3%
Total Carbs	8.11g	3%
Sugars	8.03g	32%
Protein	3.06g	6%
Vitamin C	0.6mg	1%
Calcium	112.2mg	11%

Amount Per 100 g
Calories	83.46 Kcal (349 kJ)
Calories from fat	16.83 Kcal
		% Daily Value*
Total Fat	1.87g	2%
Cholesterol	5.61mg	1%
Sodium	65.62mg	2%
Potassium	220.03mg	3%
Total Carbs	12.37g	3%
Sugars	12.26g	32%
Protein	4.67g	6%
Vitamin C	0.9mg	1%
Calcium	171.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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