Creamy Cucumber Dressing Recipe

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Creamy Cucumber Dressing
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Ingredients
6
Count
Nutrition
21
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the yogurt, cucumber, lemon juice, garlic, salt and pepper. Blend until smooth and refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.25 Kcal (89 kJ)
Calories from fat 8.34 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 3.98mg 1%
Sodium 159.78mg 7%
Potassium 68.65mg 1%
Total Carbs 2.04g 1%
Sugars 1.68g 7%
Dietary Fiber 0.17g 1%
Protein 1.08g 2%
Vitamin C 1mg 2%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 47.52 Kcal (199 kJ)
Calories from fat 18.65 Kcal
% Daily Value*
Total Fat 2.07g 1%
Cholesterol 8.9mg 1%
Sodium 357.32mg 7%
Potassium 153.53mg 1%
Total Carbs 4.57g 1%
Sugars 3.76g 7%
Dietary Fiber 0.38g 1%
Protein 2.42g 2%
Vitamin C 2.3mg 2%
Calcium 90mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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