Directions:
- Mix all ingredients together in a glass dish or plastic bag. Close tight and refrigerate, turning occasionally, 4 hours or overnight.
- Place chicken, skin side up 5-7 inches from medium hot coals. Grill 50-60 minutes or until done. Turn every 10-15 minutes.
- Or cook at 350 for 45- 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.74 Kcal (225 kJ) | ||
| Calories from fat | 16.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 16% | |
| Sodium | 816.38mg | 34% | |
| Potassium | 158.93mg | 3% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.7mg | 9% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.89 Kcal (293 kJ) | ||
| Calories from fat | 21.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 3% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 16% | |
| Sodium | 1061.84mg | 34% | |
| Potassium | 206.72mg | 3% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 2.87g | 9% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 5.86g | 9% | |
| Vitamin C | 17mg | 22% | |
| Vitamin A | 0.7mg | 19% | |
| Iron | 2.2mg | 9% | |
| Calcium | 59.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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