Directions:
- Thoroughly combine all ingredients, except tomato, in a mixing bowl.
- Place in a serving dish.
- Garnish with tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.09 Kcal (545 kJ) | ||
| Calories from fat | 91.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 32.9mg | 1% | |
| Potassium | 234.53mg | 5% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 125.31 Kcal (525 kJ) | ||
| Calories from fat | 88.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 16% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 3% | |
| Sodium | 31.69mg | 1% | |
| Potassium | 225.93mg | 5% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 4.25g | 18% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 6.8mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 99.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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