Yogurt Cheese Appetizer Recipe

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Ingredients:

Serving

1 tsp salt
1/2 tsp sesame seeds
1/4 tsp thyme
1/4 tsp marjoram
2 tsp olive oil
1 cup kalamata olives
1 cucumber, peeled and sliced
4 (6-inch) whole wheat pita rounds, warmed and cut into wedges

Directions:

Spoon Yogurt Cheese into a serving bowl, pressing lightly to flatten. Sprinkle cheese evenly with 1 teaspoon salt, sesame seeds, thyme, and marjoram; drizzle with olive oil. Serve with kalamata olives, cucumber slices, and warm whole wheat pita wedges.
Yogurt Cheese: Line a fine wire-mesh strainer with 3 layers of cheesecloth or 1 coffee filter. Place strainer over a bowl. Spoon 3 (8-ounce) containers plain yogurt into strainer. Cover with plastic wrap, and chill 24 hours. Remove yogurt cheese, discarding strained liquid. Prep: 5 min., Chill: 24 hrs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1219.72 Kcal (5107 kJ)
Calories from fat	497.7 Kcal
		% Daily Value*
Total Fat	55.3g	85%
Sodium	5453.88mg	227%
Potassium	719.56mg	15%
Total Carbs	154.77g	52%
Sugars	4.58g	18%
Dietary Fiber	20.2g	81%
Protein	27.91g	56%
Vitamin C	6.4mg	11%
Iron	8.1mg	45%
Calcium	86.4mg	9%

Amount Per 100 g
Calories	171.68 Kcal (719 kJ)
Calories from fat	70.05 Kcal
		% Daily Value*
Total Fat	7.78g	85%
Sodium	767.67mg	227%
Potassium	101.28mg	15%
Total Carbs	21.78g	52%
Sugars	0.64g	18%
Dietary Fiber	2.84g	81%
Protein	3.93g	56%
Vitamin C	0.9mg	11%
Iron	1.1mg	45%
Calcium	12.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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