Yogurt French Toast Recipe

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Yogurt French Toast
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Ingredients
8
Count
Nutrition
91
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Beat eggs, yogurt, milk, salt, cinnamon, nutmeg, and vanilla in a mixing bowl.
  2. Heat a lightly oiled skillet over med-high.
  3. Dunk each slice of bread into egg mix, and soak both sides.
  4. Place in pan and cook on both sides until golden.
  5. Serve hot and top with yogurt and fresh berries, or your favorite syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.72 Kcal (380 kJ)
Calories from fat 32.52 Kcal
% Daily Value*
Total Fat 3.61g 6%
Cholesterol 112.18mg 37%
Sodium 77.73mg 3%
Potassium 164.05mg 3%
Total Carbs 7.47g 2%
Sugars 6.97g 28%
Dietary Fiber 0.15g 1%
Protein 6.48g 13%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 98.29 Kcal (412 kJ)
Calories from fat 35.23 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 121.54mg 37%
Sodium 84.21mg 3%
Potassium 177.74mg 3%
Total Carbs 8.1g 2%
Sugars 7.55g 28%
Dietary Fiber 0.17g 1%
Protein 7.03g 13%
Vitamin C 0.5mg 1%
Iron 0.7mg 3%
Calcium 123.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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