Directions:
- Rinse a one foot length of cheesecloth in cold water and wring out. Place yogurt in center, wrap cloth around it and set in strainer or colander in a bowl.
- Refrigerate until thick, 8-14 hours. Discard drained liquid and unwrap.
- Mix yogurt and remaining ingredients; refrigerate several hours for flavors to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.57 Kcal (166 kJ) | ||
| Calories from fat | 11.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 115.92mg | 5% | |
| Potassium | 149.62mg | 3% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 115.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 63.53 Kcal (266 kJ) | ||
| Calories from fat | 17.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 2% | |
|---|---|---|---|
| Cholesterol | 5.9mg | 1% | |
| Sodium | 186.09mg | 5% | |
| Potassium | 240.18mg | 3% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 6.9g | 17% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 4.99g | 6% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 186mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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