Ingredients:
- 1/2 cup 2% greek yoghurt- i use faje
- a bigger dash of worchestershire sauce
- onion salt and black pepper to taste
Directions:
- Mix all ingredients together in a small bowl or plastic container.
- Stir well and serve with celery sticks.
- * letting dip sit before serving should intensive flavours nicely, that is- if you can wait!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.81 Kcal (3 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.45mg | 0% | |
| Potassium | 4.77mg | 0% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 1.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 27 Kcal (113 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15mg | 0% | |
| Potassium | 159mg | 0% | |
| Total Carbs | 6g | 0% | |
| Sugars | 5g | 1% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 1g | 0% | |
| Vitamin C | 13mg | 1% | |
| Iron | 1mg | 0% | |
| Calcium | 52mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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