Crock Pot Vegetarian Minestrone Soup Recipe

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Crock Pot Vegetarian Minestrone Soup
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Ingredients:

Directions:

  1. Combine all ingredients except cheese in slow cooker.
  2. Cover.
  3. Cook on Low 6-8 hours or until vegetables are tender.
  4. Serve topped with grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.53 Kcal (1091 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 2.46mg 1%
Sodium 1710.5mg 71%
Potassium 714.01mg 15%
Total Carbs 47.68g 16%
Sugars 8.9g 36%
Dietary Fiber 7.55g 30%
Protein 8.33g 17%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 68.94 Kcal (289 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 8%
Cholesterol 0.65mg 1%
Sodium 452.6mg 71%
Potassium 188.93mg 15%
Total Carbs 12.61g 16%
Sugars 2.35g 36%
Dietary Fiber 2g 30%
Protein 2.2g 17%
Vitamin C 3.5mg 22%
Vitamin A 0.1mg 7%
Iron 0.9mg 19%
Calcium 21.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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