Pork And Apricot Salad Recipe

Posted by
Rate It!
Pork And Apricot Salad
Add your photo!
Ingredients
11
Count
Nutrition
144
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Slice the pork tenderloin and place in a serving bowl
  2. Add the apricots, red pepper, and onion
  3. Add the almonds
  4. In a small bowl, mix the curry powder, lime zest, lime juice
  5. Add the chili powder to your preferred taste
  6. Stir in the plain yogurt
  7. Pour the yogurt dressing over the mixture, and toss to mix
  8. Season with salt and pepper
  9. Stir in the chopped mint
  10. Cover and refrigerate for at least 1 hour before serving
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.19 Kcal (604 kJ)
Calories from fat 62.06 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 21.14mg 7%
Sodium 32.44mg 1%
Potassium 415.62mg 9%
Total Carbs 11.2g 4%
Sugars 7.47g 30%
Dietary Fiber 3.25g 13%
Protein 9.08g 18%
Vitamin C 31.7mg 53%
Vitamin A 0.4mg 12%
Iron 45mg 250%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 105.33 Kcal (441 kJ)
Calories from fat 45.33 Kcal
% Daily Value*
Total Fat 5.04g 11%
Cholesterol 15.44mg 7%
Sodium 23.7mg 1%
Potassium 303.6mg 9%
Total Carbs 8.18g 4%
Sugars 5.46g 30%
Dietary Fiber 2.38g 13%
Protein 6.63g 18%
Vitamin C 23.2mg 53%
Vitamin A 0.3mg 12%
Iron 32.9mg 250%
Calcium 62mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top