Directions:
- Combine squash, water, and salt in a medium saucepan; bring to a boil.
- Cover, reduce heat, and simmer 10 minutes until squash is tender.
- Drain well and set aside.
- Saute onion and red pepper in butter until crisp-tender, about 3 minutes.
- Combine vegetables and remaining ingredients.
- Spoon into a lightly greased 12 x 7 x 2 baking dish.
- Bake at 350F for 30 minutes or until bubbly. Garnish.
- To make ahead: Prepare, cover, and chill up to 2 days.
- Remove from refrigerator, let stand 30 minutes, and bake as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.58 Kcal (1208 kJ) | ||
| Calories from fat | 223 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.78g | 38% | |
|---|---|---|---|
| Cholesterol | 58.28mg | 19% | |
| Sodium | 383.47mg | 16% | |
| Potassium | 332.92mg | 7% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 30.9mg | 52% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 126.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 133.25 Kcal (558 kJ) | ||
| Calories from fat | 102.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 38% | |
|---|---|---|---|
| Cholesterol | 26.91mg | 19% | |
| Sodium | 177.07mg | 16% | |
| Potassium | 153.72mg | 7% | |
| Total Carbs | 5.17g | 4% | |
| Sugars | 3.36g | 29% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 2.8g | 12% | |
| Vitamin C | 14.3mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Squash Casserole
Yellow squash, cut 1/4 inch slices, Water, Salt and 9 more.. -
Creamy Rice with Asparagus
Water, Salt, divided, Sliced asparagus (about 12 oz) and 8 more.. -
Lobster Frittata
Yellow squash (3/4 lb), Red bell peppers and 14 more.. -
Raspberry Crumb Cake
Sugar, Cornstarch, Water and 16 more.. -
Cheesy Grits Casserole
Water, Salt, Quick-cooking grits, Sharp cheddar cheese and 2 more.. -
Sausage and Grits Casserole
Uncooked grits and 9 more.. -
Broccoli Cauliflower Salad
Broccoli floret, Cauliflower floret and 6 more.. -
Bacon-Cheeseburger Pizza
All-purpose flour, Active dry yeast, Salt and 18 more.. -
Sausage And Grits
Uncooked grits, Ground sausage, Onion, finely chopped and 7 more.. -
Breakfast Pitas
Cooked ham, cubed, Onion, chopped, Green pepper, chopped and 6 more.. -
Breakfast Pitas
Cubed fully cooked ham, Chopped onion and 7 more.. -
Cheesy Turnips and Carrots
Chopped peeled turnips, Sliced carrots, Ground ginger and 9 more.. -
Dolly Parton Coleslaw
Head cabbage, minced, Onion, finely minced and 9 more.. -
Fresh Salmon Omelet
Salmon fillet (1 inch thick , about 10 oz), Chopped onion and 7 more..
Also Try
-
-
-
-
-
-
The Best Yellow Squash Casserole
Crookneck yellow squash or 2 large summer squash, Zucchini and 9 more.. -
Tillie's Yellow Squash Casserole
Water, Yellow squash, sliced, Onion, sliced, Salt, Pepper and 6 more.. -
Southern Yellow Squash Casserole
Yellow squash, diced (about 8 cups), White onion, chopped and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
