Yellow Squash Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs yellow squash, sliced
2 carrots, grated
1/2 medium onion, chopped
1 (10 3/4 oz) can reduced-fat cream of chicken soup
1 cup fat free sour cream
1 cup cheddar cheese, grated
30 ritz crackers, crushed
1/4 cup margarine, melted

Directions:

Boil squash, carrots, and onion in salted water until soft. Drain well and mash with a potatoe masher. Stir squash mixture and next 3 ingredients together and pour into a 2 qt casserole dish. In a seperate bowl mix Ritz crackers and margarine and spread over the top of casserole. Bake in 350 oven until golden brown. About 35 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.06 Kcal (959 kJ)
Calories from fat	134.72 Kcal
		% Daily Value*
Total Fat	14.97g	23%
Cholesterol	26.83mg	9%
Sodium	244.8mg	10%
Potassium	396.43mg	8%
Total Carbs	16.58g	6%
Sugars	6.14g	25%
Dietary Fiber	0.79g	3%
Protein	8.17g	16%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	0.2mg	1%
Calcium	226.4mg	23%

Amount Per 100 g
Calories	105.37 Kcal (441 kJ)
Calories from fat	61.97 Kcal
		% Daily Value*
Total Fat	6.89g	23%
Cholesterol	12.34mg	9%
Sodium	112.61mg	10%
Potassium	182.36mg	8%
Total Carbs	7.63g	6%
Sugars	2.82g	25%
Dietary Fiber	0.36g	3%
Protein	3.76g	16%
Vitamin C	3.5mg	13%
Vitamin A	0.1mg	10%
Iron	0.1mg	1%
Calcium	104.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Nana's Squash Casserole

Chopped yellow squash, Crumbled prepared cornbread and 10 more..
The Best Squash Casserole

Chopped yellow squash, Crumbled prepared cornbread and 10 more..
Southern Squash Casserole

Sliced yellow squash, Shredded carrots, Chopped onion and 11 more..
Gwen's Original Squash Casserole

Yellow squash (sliced ), Carrots (grated ) and 6 more..
Roasted Vegetable Pasta Salad With Grilled Chicken

Yellow squash , julienne-cut, Carrots , julienne-cut and 18 more..
Zucchini & Squash Casserole

Diced yellow squash or 6 cups zucchini, Vegetable oil and 8 more..
Squash Casserole

Yellow squash , cut into 1/4-inch slices and 8 more..
Squash Casserole

Yellow squash, Grated carrot, Diced onion, Chicken broth and 5 more..
Cheesy Carrot Casserole

Carrot, sliced (i sometimes use sliced baby carrots) and 10 more..
A Picky Eaters' Chicken Casserole

Frozen chopped broccoli, Cream of chicken soup and 5 more..
Ritz Poppy Seed Chicken

Cubed chicken, Diced onion, Cream of chicken soup and 5 more..

Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Yellow Squash Casserole
Moms Yellow Squash Casserole

Yellow squash, White onion, chopped and 4 more..
Corny Yellow Squash Casserole

Yellow squash, cooked and mashed (2 cups), Eggs, beaten and 7 more..
Baked Yellow Squash Casserole

Yellow squash, sliced, Onion, chopped and 11 more..
Boston Yellow Squash Casserole

Yellow squash, sliced, White onion, sliced thinly and 7 more..
The Best Yellow Squash Casserole

Crookneck yellow squash or 2 large summer squash, Zucchini and 9 more..
Tillie's Yellow Squash Casserole

Water, Yellow squash, sliced, Onion, sliced, Salt, Pepper and 6 more..
Southern Yellow Squash Casserole

Yellow squash, diced (about 8 cups), White onion, chopped and 7 more..
Yellow Squash and Corn Casserole

Eggs, Cream-style corn, Grated parmesan cheese and 7 more..
Fantastic Yellow Squash Casserole

Yellow squash, Green bell pepper, diced and 8 more..